How to Show Up for Others Without Losing Yourself with Diana Smith

n this episode of Culture Is Healing, George Harris Jr. sits down with Diana Smith for a conversation about supporting people through difficult times.
Drawing on her experience working in community, Diana shares her perspective on trust, kindness, and the relationships that help people feel seen and supported. The conversation touches on mental health, addiction, the role of matriarchs, and the importance of creating spaces where people can connect without judgment.
George and Diana also talk about the balance between caring for others and caring for yourself, and why healthy boundaries are an important part of showing up for family, friends, and community.